The Truth About Addiction (This Changed How I See It) | Elsie Kinyanjui Explains
IN THE QUIET PODCAST
Addiction is one of the most misunderstood struggles—often reduced to "bad choices" or "weak willpower." In this episode, I sit down with psychologist Elsie Kinyanjui to unpack what addiction really is, why it takes hold, and what healthy recovery and support actually look like.
A grounded, honest conversation for anyone trying to understand addiction better — whether you're struggling yourself or supporting someone who is.
đź”” Subscribe for more thoughtful conversations on mental health and psychology.
helpline here in nairobi in case of self-harm thoughts: 1190
#Addiction #MentalHealth #Psychology #ElsieKinyanjui
Addiction is one of the most misunderstood struggles—often reduced to "bad choices" or "weak willpower." In this episode, I sit down with psychologist Elsie Kinyanjui to unpack what addiction really is, why it takes hold, and what healthy recovery and support actually look like.
A grounded, honest conversation for anyone trying to understand addiction better — whether you're struggling yourself or supporting someone who is.
đź”” Subscribe for more thoughtful conversations on mental health and psychology.
helpline here in nairobi in case of self-harm thoughts: 1190
#Addiction #MentalHealth #Psychology #ElsieKinyanjui