YOUNG MEN, Ambition & Mental Health | IN THE QUIET PODCAST
#kenya #youtube #mentalhealth Men are told to be strong, successful, ambitious, and unbothered, all at once....
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Podcast Episodes
Explore profound conversations about mental health, psychology, and personal transformation.
I Lost My Two Sisters 48 Hours Apart—Then Everything Changed || Yvonne Fleur || IN THE QUIET PODCAST
IN THE QUIET PODCAST You wake up. You get things done. You show up for work, family, relationships, and respo...
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Ariel Okall: Life Beyond the Game | Parents, Purpose & Career
#Kenya #SouthAfrica #Uganda Everyone sees the jersey. Few see the person wearing it. In this episode, bask...
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Why Is Mental Health Care So Hard to Access in Kenya? | Dr Mbiti
#InTheQuietPodcast #MentalHealthKenya #mentalhealthawareness In this episode of IN THE QUIET PODCAST, I sit d...
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What It’s Really Like Living With ADHD as a Highly Sensitive Person
#ADHD #HighlySensitivePerson #ADHDJourney What is it like living with ADHD when you’re also a highly sensitiv...
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Coach Bandisha: When Knowing Isn't Enough: Why We Repeat Patterns We Want to Change
You know the pattern. You know what you should do. You know what isn’t good for you. You may even understan...
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Challenges Faced by Men in Their 20s: Identity, Loneliness & Burnt Out
IN THE QUIET PODCAST Your 20s are supposed to be some of the best years of your life. So why do so many yo...
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Peggy Pegz: On looking for love in the wrong places
IN THE QUIET PODCAST Sometimes, you don’t realise you’re looking for love in the wrong places until you’ve lo...
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Why We Turn Our Pain Into Our Personality
We don't just carry our wounds; we become them. In this episode, we dig into how the need to be chosen, picked...
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Pray It Away? Faith vs. Feelings
Kenzuri sits down with Nkirote Kimathi and Peggy Pegz for a raw, unfiltered conversation on mental health and...
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