YOUNG MEN, Ambition & Mental Health | IN THE QUIET PODCAST
#kenya #youtube #mentalhealth
Men are told to be strong, successful, ambitious, and unbothered, all at once. But what happens when the weight of those expectations gets heavy and no one is talking about it?
In this video, we look at the pressure to be "strong", what real masculinity looks like, and how to chase big goals without losing your mental health along the way. Strength isn’t silence. Wisdom is knowing when to push, when to rest, and when to ask for help.
#kenya #youtube #mentalhealth #southafrica #mensmentalhealth
Men are told to be strong, successful, ambitious, and unbothered, all at once. But what happens when the weight of those expectations gets heavy and no one is talking about it?
In this video, we look at the pressure to be "strong", what real masculinity looks like, and how to chase big goals without losing your mental health along the way. Strength isn’t silence. Wisdom is knowing when to push, when to rest, and when to ask for help.
#kenya #youtube #mentalhealth #southafrica #mensmentalhealth